With all the discussion about teeth whitening on TV, on the internet, in your dentist’s office, and in magazines,…

How did you sleep last night? Did you sleep? Were you able to stay asleep? If not, you may have insomnia. According…

Over the past several years, the term “self-care” has been gaining popularity—according to Google Trends, the number…

Raise your hand if you have been told that you are vitamin D deficient! Never before have we heard so much talk…

There has been a lot of talk about meditation in recent years. Everyone claims to be doing it, and countless apps…

When it comes to our deodorants, some of us are recognizing that what we’ve been doing for years just isn’t working…

What is a cheap (or free) medication with few negative side effects that can prevent and treat dozens of diseases?…

Fun fact: Many diseases that are common in our community are highly treatable if found early. This is good news!…

No doubt you’ve recently heard a lot of talk about the immune system, and hopefully, you’ve been listening. After…

Have you ever heard the saying, “health is wealth?” Well, it’s true. Since we’re still currently in a pandemic and…