So you’re back on your health kick, huh? Well, here are some of our favorite Black health coaches, nutritionists, mental health pages, and fitness gurus to help you on your journey.
Disclaimer: We do not endorse these pages and influencers. Please your discretion and consult with a doctor before taking on any new fitness regimens!
If you’re looking for easy vegan recipes, pep talks, and laughs then you should be following our internet auntie Tabitha Brown on Instagram, Tiktok, and Youtube! Tabitha Brown has the brightest spirit, perfect to encourage you through 2023.
Celebrity trainer, Corey Calliet, is providing you with the affirmations and workout routines for the new year! Get ready to sweat!
Who says working out can’t be fun? Twin sisters Danielle and Dominique will have you up and moving with And8 Fitness. The twins drop dance videos on Youtube with the best playlists in the game from Megan Thee Stallion, Kpop, to Caribbean dancehall!
If you need daily encouragement, validation, and lessons for the new year, then go ahead and give the Black-run page We The Urban a follow!
Dr. Chelsea Jackson Roberts is our favorite yoga and meditation instructor for Peloton! Her social media is also filled with vulnerability and encouragement for the good and not so good days in the year ahead.
Black nutritionist, Dr. Kera Nyemb-Diop, uses her social media to help people understand that eating healthier does not mean that your cultural foods have to be sacrificed! Follow her page to get rid of your food guilt and start sustainable eating habits.
Love is Blind season 3 contestant, Raven Ross, is here to help the pilates newbies! Join her on Youtube for some free at-home pilates routines!
Celebrity trainer Jeanette Jenkins is providing you with a sneak peek into fitness routines that all of Hollywood are doing! You can find on her Instagram: HIIT routines, challenges, stretches, pilates, and more!
Shana Minei Spence (@thenutritiontea) is busting diet culture and fatphobia one post at a time! Follow her Instagram, Twitter to get some insight into the harmful terms and practices used in the health and wellness community.
Latoya Shauntay Snell is an athlete, chef, journalist, speaker, and advocate encouraging you to take health at your own pace and at no matter what size you are!
Body-positive dietician, Andrea Mathis posts some of the most mouth-watering healthy breakfast, lunch, dinner, dessert, and drink recipes on her Instagram page, @beautifuleatsandthings.
Fabletics fitness trainer Ridge Davis’s Instagram is full of cardio workouts, back routines, upper body circuits and more! Get ready to feel the burn!
Jessamyn Stanley teaches yoga on the internet and is breaking down the stigma that yoga is for a certain weight and size. Stanley also has started teaching yoga nude on Only Fans to empower more fat people and show that any size body can do the moves!
Lindsey Rachel’s Instagram (@lindseythecreative) is full of encouraging threads and affirmations for creatives to read throughout the year!
Lita Lewis is here to help all of the mothers and future mothers that need some safe but effective workout routines to follow!
