Lookin' down on my soul now

After work yesterday, I was going to my friend Jason’s event down in Soho. He does this monthly conversation series…

Not to brag about my life, but Wednesday night, I was in the same room eating chicken with T-Pain.

I know I watched SportsCenter before Stuart Scott made his first appearance on the show 1993. I just don’t remember…

Because I’m the type of guy who is prone to document a personal ah-ha moment in a blog post, I appreciated what…

On Tuesday, December 2 at 10:52 AM EST, the first shot was fired by me on Twitter. It read:

[Admin Note: Around 230pm EST, it was reported that the Baltimore Ravens have cut Ray Rice from the football team.]

One thing I have stopped doing over the years is looking at hip-hop artists to be a voice for our social conscious.…

I promise you, I did not want to write about Robin Thicke and Paula Patton.

It started with this photo last Friday.

Seeing as it’s the Fourth of July, I can easily go in on why fireworks are the most overrated part of Independence…

I just finished my workout, the sun was shining bright through my windows, and I was about to slam down a delicious…